Adele Ferguson 9/8/11

Getting enough sleep?

There’s been another one of those sleep studies warning us once again that millions of Americans are sleep-deprived, thus making us vulnerable to heart attacks and strokes, dumbed down students and drowsy drivers.

The latest is according to a study presented at the American Academy of Sleep’s annual meeting in June in Minneapolis and reported in USA Today last month.

It shouldn’t surprise you to be told that men tend to be night owls, wanting to go to bed later and get up later, while women are more often morning people. I happen to be a morning person. I’m up, well, awak...