Hospital Highlights

Hospital offers SAIL

Do you have a New Year’s resolution to improve your physical health? Whitman Hospital and Medical Center offers several services that can help you. If you are interested in staying active as well as preventing falls, check out our SAIL (Stay Active and Independent for Life) program. It was developed based on findings of The Senior Falls Prevention Study which found that exercise classes for seniors should include strength and balance training. The study also showed that regular physical activity helps prevent and manage chronic diseases as well as preventing falls.

The goa...