Hospital highlights

Do you have a New Year’s resolution to improve your physical health? Whitman Hospital and Medical Center offers several services that can help you. If you are an older adult and are interested in staying active as well as preventing falls, check out our SAIL program. It is taught by our certified athletic trainer, Erin Startin. SAIL stands for Stay Active and Independent for Life. Wednesday at Hill Ray at 10 to 11 a.m., Tuesday and Thursday at LaCrosse Methodist Church at 9 to 10 a.m.

We invite all adults regardless of age or mobility level to participate in our strength and balance fitness cl...