Serving Whitman County since 1877
A free four-week workshop is open to adults age 18 and older who are concerned about falls. Classes will be Tuesdays and Thursdays, Jan. 23 through Feb. 15, from 10:30 a.m. to 12:30 p.m. in the Pioneer Square Apartments social room, 220 SE Kamiaken Street, Pullman.
Participants can learn how to reduce fear of falling, safely increase activity levels, improve strength and balance, view falls as controllable and assess and their environment for fall risks
Pre-registration is required: Call 509-332-0365 or 800-873-5889, or register by email at arader@ruralresources.org...
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